Reach Health Coach Katherine RN @ 239.887.1300
Signed in as:
filler@godaddy.com
Reach Health Coach Katherine RN @ 239.887.1300
Signed in as:
filler@godaddy.com
As a Registered Nurse, I have helped many people improve their quality of life through education. I believe that EVERYONE deserves the knowledge to live a healthy and fulfilling life.
I am available to speak for FREE at your function regarding a health topic of your choice. Several popular health topics are listed below. Please contact me to discuss the needs of your group.
As a Certified Health Coach and Registered Nurse, I will create a personalized nutrition plan to help you reach your goals. Whether you want to lose weight, increase your energy, follow a healthier diet, or manage a health condition, I can help you.
Fitness is a large part of maintaining a healthy lifestyle. Taking a walk is enough to increase your heart rate, build your endurance, and elevate your mood. I encourage everyone to do the type of fitness they enjoy and the activity they actually WILL do it!
Stress can increase the inflammation in your body and drain your energy. I will provide guidance and support to help you manage stress. By teaching you relaxation techniques and helping you develop coping strategies, you can live a happier, healthier, and calmer life.
My approach is to learn healthy and natural lifestyle habits that will improve your overall health and wellbeing. I will help you make gradual changes that will be sustainable changes that will last a lifetime.
A big part of my role as a health coach is to hold you accountable and provide support every step of the way. My mission is to help you stay motivated and on track to achieve your health and fitness goals.
This was an engaging Health Fair! Participants learned:
This was an insteresting Health Fair! Participants learned:
This was an educational Health Fair! Participants learned:
This was an informative Health Fair! Participants learned:
This was a fun and interactive Health Fair! Participants learned:
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Health Coach Katherine RN
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