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Online Video Conferencing
I offer Affordable & Flexible Online Coaching at Convenient times for you. After Hours Scheduling is Available to Fit Your Needs
FREE
20 Minute Coaching Consultation
This is an opportunity for us to connect and talk about your Health and Wellness Goals. I will evaluate your needs and outline a coaching plan to help you achieve your health goals. Let's work together to pave the way for your wellness journey. 🌿
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$65
45 Minute Coaching Session
Are you short on time? No problem! Even during your lunch break, you can dive into a coaching session. It's the perfect opportunity to work on your health goals and discover how to achieve them. Let us keep moving towards a healthier, happier you! 🌟
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$175
Three 45 Minute Coaching Sessions
Take advantage of our package discount to maintain continuity of care and continue progressing towards your health goals. Let's keep the momentum going! Which goals would you like to focus on first? 🌿💪
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$85
60 Minute Coaching Session
My education and training enhance my coaching abilities, enabling me to provide you with the tools and methods needed to achieve your wellness goals and embrace a new, healthier lifestyle. Which wellness goal are you excited to tackle first?
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$225
Three 60 Minute Coaching Sessions
Take advantage of our discount package to keep the momentum going. This ensures continuity of care and continued progress towards achieving your health goals. Ready to stay on track?
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Coaching Services
$150
2 Hour Smart Grocery Shopping Trip
Together we will virtually explore the isles of your local grocery store while learning what are healthy food options and how to avoid harmful additives and preservatives. We will focus on your dietary needs or introduce you to a Healthy Lifestyle. I will give you my personalized attention and answer all of your questions.
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$150
2 Hour Pantry Makeover
Together we will virtually go through your home pantry and learn how to make healthier food choices. I will teach you and your family how to read a nutrition label, detect different names used for preservatives and additives, and organize your items as good, take caution, and try to avoid. It is a learning curve for most but I will guide you through every step.
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$150
2 Hour "Go Green" Home Services
Together we will evaluate the "toxic load" of your home. I will teach you about safer, more natural alternatives for clean living. You will learn how to reduce the EMF and Radiofrequency exposure in your home, how to "ground" yourself, and how to reduce common allergies while protecting your family and our planet.
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Group Coaching Services
I offer Affordable Group Coaching Sessions & Personalized Services
$150
90 Minute Small Group Coaching of 10 or less
This can be a weekly, biweekly, or a monthly group meetings, tailored to your preferences. Choose from a wide range of subjects or let the group decide on topics to discuss.
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