Deb's Noochy Licious Cheese Sauce
This is a highly nutritious and delicious VEGAN cheese sauce! It is easy to make in a blender and will last for a week in the refrigerator. Use it as a dip or pour it over nachos, enchiladas, vegetables, or whatever you can create! Nutritional yeast is considered good for you because it's a rich source of plant-based protein, B vitamins, fiber (particularly beta-glucan), and trace minerals, which can contribute to various health benefits like boosting immunity, promoting gut health, managing blood sugar, and potentially lowering cholesterol levels.
Equipment
- 1 High Speed Blender
Ingredients
- 1 cup Organic Potato Flakes (additive-free)
- 1/2 cup Noochy Licious Nutritional Yeast Flakes
- 1 tsp Himalayan or Sea Salt
- 2 tbsp Filtered Water
- 1 cup Organic Plant Based Yogurt, unsweetened
- 1 cup Organic Soy Milk or Plant Based Milk, unsweetened
Instructions
- Add all the ingredients into a high speed blender.
- Blend on high for 90 seconds or until silky and warm.
- The white sauce will be hot out of the blender. The cheese sauce will continue to thicken as it cools slightly.
- It can be served warm or cool.
- Store in your refrigerator for up to 1 week.
Notes
- You can also use Organic Cassava flour in place of the potato flakes if you cannot find them organic. The consitency may be a bit thicker so you have to play with it and the water amount.
- If you do not use soy, you can replace it with another plant based milk like almond or coconut. The coconut milk may change the flavor a bit.
- Many people like to add roasted red peppers for added flavor.