Go Back

Smoky Black Bean Dip

Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people

Ingredients
  

  • 3 cups black beans. (home-cooked or

    BPA-free canned, drained)

  • 1/2 cup red onion (chopped)
  • 1/2 cup organic red bell pepper (chopped)
  • 1/4 cup jalapeño (optional) minced
  • 2 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp smoked paprika (+1 tsp as needed)
  • 1/4 tsp salt (optional)
  • 2 tsp lime juice (freshly squeezed)
  • 1/4 cup cilantro (optional) chopped

Instructions
 

  • Add the black beans to a food processor and pulse until mostly blended (a few whole beans is okay and will add texture).
  • Add the onion, pepper, jalapeño (if using), cumin, garlic powder, onion powder, paprika, salt, lime juice, and cilantro.
  • Pulse until combined (again you'll have pieces of onion, pepper, and cilantro that's okay and even better if you like a little texture). Taste for additional flavors and seasonings you love.

Notes

Prep Ahead:
Make the black beans ahead of time, if using home-cooked, and store in an airtight container for up to 5 days before making this recipe or freeze for up to one month.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to one month.