Smoky Black Bean Dip
Ingredients
- 3 cups black beans. (home-cooked or
BPA-free canned, drained)
- 1/2 cup red onion (chopped)
- 1/2 cup organic red bell pepper (chopped)
- 1/4 cup jalapeño (optional) minced
- 2 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tsp smoked paprika (+1 tsp as needed)
- 1/4 tsp salt (optional)
- 2 tsp lime juice (freshly squeezed)
- 1/4 cup cilantro (optional) chopped
Instructions
- Add the black beans to a food processor and pulse until mostly blended (a few whole beans is okay and will add texture).
- Add the onion, pepper, jalapeño (if using), cumin, garlic powder, onion powder, paprika, salt, lime juice, and cilantro.
- Pulse until combined (again you'll have pieces of onion, pepper, and cilantro that's okay and even better if you like a little texture). Taste for additional flavors and seasonings you love.
