Reach Health Coach Katherine RN @ 239.887.1300
Live Naturally & Stay Healthy
Let My Nursing Experience & Personalized Coaching
Guide You to Build the
Healthy Life You Deserve.
Reach Health Coach Katherine RN @ 239.887.1300
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Let My Nursing Experience & Personalized Coaching
Guide You to Build the
Healthy Life You Deserve.
As Health Coach Katherine RN,
I believe that Health is not just about
the absence of disease,
but a State of Complete Physical,
Mental, and Social Well-Being.
I started this business to Help People
achieve Optimal Health and Wellness through Personalized Coaching and Support.
I take a Holistic approach to health, focusing on Nutrition, Exercise, Stress Management,
Environmental factors, and overall Well-Being. My coaching services use Natural methods
to meet the Unique Needs and Goals
of each individual client.
Through my 25 years of experience as a
Visiting Nurse, I have taught many patients
and their families how to Manage their
Health Problems and Improve their
overall Quality of Living.
I saw how an unhealthy lifestyle can lead to
illness and suffering for individuals
and families.
This insightful journey has prepared me to
Guide you through your Health Challenges
and Help you Achieve your Wellness Goals
while living a Healthy and Natural lifestyle.
What is Living Naturally?
Studies show that the more "Natural" you live
and eat, the healthier you will be.
This involves the Basics of life:
Eating Clean Food, Breathing Clean Air,
and Drinking Clean Water.
As a Registered Nurse and
Certified Health Coach,
I am trained to offer you guidance on
Natural & Healthy Lifestyle Habits
through Personalized Coaching
to help you Reach your Wellness Goals.
I offer Nutritional and Lifestyle counseling
as part of a personalized
Healthy & Sustainable Weight Loss Program.
I have lost 30 pounds and know how to
keep it off. I am here to help you through
every step of your weight loss journey
and, most importantly, show you how to
Sustain your Weight Loss.
Whether you want to loose weight,
eat a healthier diet, become a Vegetarian
or Vegan, or just eat a more
Whole Foods Plant Based diet,
I can help you achieve your goals.
As a Registered Nurse, I understand
the medical aspects involved in your health
challenges and can guide you
through natural ways to complement
your healthcare provider's treatment plan.
We can work together with your doctor
or clinician if you choose.
My goal is it to help you
Manage your Health Problems
and Improve your overall Quality of Living.
I earned my Health Coach Certification in 2018
from the Dr. Sears Wellness Institute,
a leader in Science-Based
Health and Wellness Education.
As a Registered Nurse and
Certified Health Coach, I possess the
Knowledge, Tools and Resources to make a
Positive Difference in the Health of Others.
Let Health Coach Katherine RN teach you how to gain more energy through Nutrition and Natural lifestyle changes, and show you how to reduce your stress load and relax more.
Are you struggling with your weight? Is it causing you health problems? Let Health Coach Katherine RN help you reach your weight loss goals through natural and healthy wieght loss.
Learn the necessary steps to sleeping better, feeling more focused and refreshed. Many foods and activities can help you think sharper and be more alert. As a Certified Health Coach RN I can help you move towards a better night's sleep.
Did you know that certain foods can cause Inflammation? Health Coach Katherine RN is experienced to guide you through proper nutrition and activities to help decrease pain and inflammation. I offer virtual Visits for Certified Health Coaching, a Pantry Makeover, and a Smart Grocery Shopping Trip to your local grocery store to Guide you to Healthier Food Choices.
There are daily foods you can eat and activities that you can do to help boost your immune system. Health Coach Katherine RN can show you how to Achieve positive results. Through Virtual Visits and a Pantry Makeover as a Certified Health Coach, I help you identify these healthy foods and activities.
Learn Natural ways through Diet and Lifestyle that will help you Achieve Better Outcomes. I offer Home Visits for Certified Health Coaching, Go Green Services, and Detox Services to help you to Achieve your Wellness Goals and Live a Natural Lifestyle.
Health Coach Katherine RN will guide you to Wellness through Natural Living, Healthy Nutrition, and Reduced Toxins in your environment. I offer Virtual Visits for Certified Health Coaching, Go Green Services, and Detox Services to help you move towards a more Natural Lifestyle.
I look forward to Helping you Reach your
Personalized Wellness Goals.
Whatever Goal you may have to Live Naturally & Stay Healthy, I can Help you Achieve it.
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Health Coach Katherine RN
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Live Naturally • Stay Healthy